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Citaat:

Ingredient
Amount
Benefit

Sodium (As sodium acid citrate complex (Natrium))
1700 mg Stimulates the thirst, to encourage drinking. This helps correct dehydration and increases urine output to "flush" the kidneys.

Citrate Enters muscle cells to neutralise lactic acid. Provides an "indirect" alkaline reserve if required and excess is used as an energy source by the liver during recovery.
(wsl omdat het een fase in citroenzuurcyclus is, maar dat wordt mij te moeilijk)

Citric Acid Provides a weak acid buffer source to counteract any alkaline content if present, and is complimentary to citrate as an alkaline buffer.

miss_jumpy schreef:

Ik voer niet echt anders, wel krijgt Os na de cross(training) éénmalig electrolyten EN een flesje oud bruin door zijn voer.

Wel krijgt hij op zo'n dag een keer extra eten, gewoon haver met een beetje muesli.

Citaat:

Contrary to popular belief, this increased concentration of lactate does not directly cause acidosis, nor is it responsible for delayed onset muscle soreness.[1] This is because lactate itself is not capable of releasing a proton, and secondly, the acidic form of lactate, lactic acid, cannot be formed under normal circumstances in human tissues. Analysis of the glycolytic pathway in humans indicates that there are not enough hydrogen ions present in the glycolytic intermediates to produce lactic or any other acid.

The acidosis that is associated with increases in lactate concentration during heavy exercise arises from a separate reaction. When ATP is hydrolysed, a hydrogen ion is released. ATP-derived hydrogen ions are primarily responsible for the decrease in pH. During intense exercise, aerobic metabolism cannot produce ATP quickly enough to supply the demands of the muscle. As a result, anaerobic metabolism becomes the dominant energy producing pathway as it can form ATP at high rates. Due to the large amounts of ATP being produced and hydrolysed in a short period of time, the buffering systems of the tissues are overcome, causing pH to fall and creating a state of acidosis. This may be one factor, among many, that contributes to the acute muscular discomfort experienced shortly after intense exercise

Citaat:

Neutradex's effect is based on the presence of sodium ions and citrate.
It plays an important part in restoring the acid-alkali balance, by compensating general acidity caused by the excess of lactic acid physical effort produces, resulting in fatigue and poor performance. During intense physical effort of short duration the main source of energy - in the absence of oxygen - comes from muscular use of glycogen (anaerobic glycolysis),which produces CO2 and lactic acid and a consequent increase in:

fatigue (lactic acid)
lack of oxygen (increased CO2).

The use of citrate enables the body to:
maintain low levels of acidity (citrate combined with carbon dioxide has a buffering effect on pH lowering due to an accumulation of lactic acid)

give high level performance in the anaerobic phase as well.


COMPOSITION
Ingredients: Sodium citrate


POSOLOGY
50 ml. of syrup to be administered orally immediately after a period of work to break down toxins
effectively and rapidly recuperate from fatigue.
50 ml. of product to be administered daily mixed with feed for horses with tying-up problems.
50 ml. 3 days before and 3 days after a competition to prevent/reduce muscular pain.

detour schreef:

Dat bruine biertje inclusief electrolyten lijken me ook afdoende en misschien een lekkere slobber, handwarm, goed voor de darmen, als extraatje.. Biertje vind ik dus echt geweldig middel (bruine dan), kost geen bal en is makkelijk te krijgen.

Scum schreef:

Dat bier, doen jullie dat in een emmer? En drinken ze dat gewoon op? Ik kan me er eigenlijk niks bij voorstellen dat ze dat zomaar doen.

Scum schreef:

En daarna staat ie lallend in de stal
Ik heb over donker bier alleen gehoord dat ze het tevoren voeren, zodat het paard niet zo gestrest is op wedstrijd.

Scum schreef:

Wel te hopen dat Os dan geen alcoholcontrole tegen komt.